Conway Regional Farmers Market

*Try out these healthy recipes using ingredients from the Conway Regional Health System Farmers Market! *

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Summer Vegetable Melody " Zucchini and Yellow Squash"

This refreshing Summer vegetable melody is sure to bring great taste and color to your meal. This spicy side will leave you feeling great, and you can also count this side as one of your servings of veggies for the day! Enjoy.

Source: Culinary Medicine/ Wellness and Diabetes Education Team (Entered by Conway Regional)
Serves: 4
Vegan!

Ingredients

1 Yellow Squash, sliced

1 zucchini, sliced

1 lemon, zested and juiced

1 tbsp unsalted butter, cut into chunks

1 tsp salt

1 tbsp ground black pepper, or to your liking

1 tsp cayenne pepper, or to your liking

1 tsp olive or canola oil for grill

1 large square of foil for grilling squash

Step by Step Instructions

1. Wash yellow squash and zucchini under running warm water for any debris that may be present on them.
Next, while cutting yellow squash and zucchini, preheat grill to medium heat and lightly oil the grate.
On a square of aluminum foil, place yellow squash and zucchini. Sprinkle with lemon zest and juice, and butter. Then season with salt, black pepper, and cayenne pepper to taste. Wrap the aluminum foil over the vegetables.
On preheated grill, cook vegetables about 30 minutes, or until tender.

Comments

Comments added by fellow market members.

Zucchini and Yellow Squash

Posted by: Conway Regional at Wednesday July 12, 2017 03:05 PM CDT

We thank you for your interest and support of our efforts to bring you the healthiest, the freshest and the most delicious locally-produced foods possible.

This market is using the Locally Grown online farmers market system. More information about how your market or farm can also use this system can be found at locallygrown.net/faq. Legal information about using this website can be found at locallygrown.net/legal.